Do you prefer to sleep in a warm and cozy environment, or do you like your bedroom to be on the cooler side? Such matters might seem like nothing more than personal preference. But did you know that temperature could have an effect on your sleep apnea? This blog post discusses how that is the case. It also provides tips to help you create an environment that supports refreshing, rejuvenating sleep.

While sleep apnea is predominantly known for causing complications in a person’s ability to rest, it can also lead to bigger problems down the road if left unchecked. Not only can it cause restlessness throughout the day, but it can even raise your risk of developing issues like high blood pressure, diabetes, obesity, stroke, heart disease, and cancer. With the various health problems that can arise, it’s important to understand how sleep apnea can impact your life expectancy. Read on to learn the signs to look out for with this condition and how you can address your situation.

Obstructive sleep apnea (OSA) is a common breathing-related disorder. Researchers estimate that 1 in 15 Americans have sleep apnea, which causes frequent breathing disturbances. With no treatment, obstructive sleep apnea can have negative effects on physical and psychological health. A CPAP machine is the most traditional method of treating sleep apnea, but it often has a low compliance rate, despite its effectiveness. If you find a CPAP bothersome, or are looking for an alternative treatment, you may be a candidate for oral appliance therapy. Here’s how the custom-fit device may help you breathe and sleep better.

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A confident smile can make a world of difference in the workplace. For many professionals, Invisalign offers a great way to achieve a perfect smile without the hassle of traditional braces. While Invisalign is for everyone, some professions can benefit more from clear aligner treatment than others. Here are some examples of positions where Invisalign can really shine.

One of the many great aspects of wearing Invisalign is how discreet it is. Your decision to choose clear aligners may be because you want a straighter smile without bringing additional attention to your treatment. However, while this may be your intention in the beginning, it’s important that you do not waver over time if you want to ensure the health and “invisibility” of your braces. Keep reading to learn how the following tips can help you take better care of your Invisalign.

Invisalign is a popular treatment for fixing crooked teeth and bite issues. Like braces, it gradually moves your teeth to improve your smile and alignment. Unlike metal braces that restrict what you can eat, Invisalign lets you enjoy most foods without worry. But what about coffee? Can you still have your morning cup while using Invisalign? Continue reading to learn more.

There are plenty of ways to kill a mood in an intimate moment, but your dental status shouldn’t be one of them! When it comes to dentures, many people wonder if kissing with them is difficult or unpleasant. This is especially true if you are considering them for the first time. Some patients worry that making a change like dentures will lead to romantic issues with their partners.

If you want to dispel these fears and learn how to bring the heat, even while wearing a denture, continue reading.

Tooth extraction is often associated with severe pain or discomfort. This confuses many patients when the procedure is recommended when their tooth isn’t causing them any trouble. However, there are several reasons why a dentist may recommend tooth extraction, even if the tooth in question isn’t in pain.

If you’re curious as to why tooth extraction may be necessary for your oral health beyond pain relief, continue reading.

While people don’t typically think favorably about tooth extractions, they can sometimes be necessary to prevent infection and protect the health of the rest of the mouth. Dentists will not recommend an extraction unless they believe it is necessary, and one can save a patient from chronic pain and other health concerns. While you might be eager for life to get back to normal after a tooth extraction, it’s best to delay getting back into your coffee habit. Here’s why you should wait a few days before drinking coffee after tooth extraction.

Every tooth is important, but your dentist may recommend having one removed in certain situations. Whether from decay, infection, or impaction, removing an adult tooth can come with the risk of dry socket. Don’t let that stop you from getting the treatment you need. Only 2-5% of people will experience dry socket after an extraction. You won’t have to worry about complications during your recovery with the correct aftercare.

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