Have you ever thought that some celebrities seem too perfect to be human? Between their designer clothes, luxury automobiles, and stunning good looks, many regular people might forget that famous folks have many of the same struggles that are common to all humankind. For example, a significant number of celebrities struggle with obstructive sleep apnea (OSA). What exactly is OSA, and who are some stars that have been diagnosed with it? This blog post explains.

Do you prefer to sleep in a warm and cozy environment, or do you like your bedroom to be on the cooler side? Such matters might seem like nothing more than personal preference. But did you know that temperature could have an effect on your sleep apnea? This blog post discusses how that is the case. It also provides tips to help you create an environment that supports refreshing, rejuvenating sleep.