What’s the Best Alternative to a CPAP?

Obstructive sleep apnea (OSA) is a common breathing-related disorder. Researchers estimate that 1 in 15 Americans have sleep apnea, which causes frequent breathing disturbances. With no treatment, obstructive sleep apnea can have negative effects on physical and psychological health. A CPAP machine is the most traditional method of treating sleep apnea, but it often has a low compliance rate, despite its effectiveness. If you find a CPAP bothersome, or are looking for an alternative treatment, you may be a candidate for oral appliance therapy. Here’s how the custom-fit device may help you breathe and sleep better.

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